Ignite & Inspire
Welcome to Ignite & Inspire, the podcast designed to spark your passion and elevate your everyday experiences. Whether it's personal growth, professional development, or enriching relationships, we delve into all areas of life to bring you the inspiration you need.
Hosted by Somer Van, Ignite & Inspire is a dynamic blend of solo episodes and engaging interviews with individuals who have remarkable stories and insights to share. Each episode, ranging from 30 to 60 minutes, is crafted to leave you feeling motivated and mentally stimulated.
Our mission is to create a safe space for Gen Z and younger millennial men and women, where inspiration is not just a fleeting moment but a lasting impact. Whether you’re tuning in for our audio-only episodes or joining us for the video-enhanced experiences, expect to leave with a fire ignited within you.
Join us on this journey of discovery and empowerment. Subscribe now and become a part of a community where every story has the power to inspire and every moment is an opportunity to ignite your potential.
Ignite & Inspire
liberating yourself from the pressure of validation: a self worth guide
Ok, I still code switch, but I'm learning to be myself in the various version of ME. In today's episode we dig into how our anxiety impacts our relationships. The process of breaking free from anxiety has been one of the most liberating experiences. After listening, I hope you feel inspired to evaluate the temperature of the relationships within your community and recognize where you may be holding fear, anxiety, or nervousness.
Key Takeaways
- Attachment styles are rooted in fear and distrust
- As we mature, we realize the validation of others becomes less valuable than the validation we seek from ourselves
Resources
- Attachment Styles and How They Effect Adult Relationships
- How to Become Your Highest Self: Essential Glow Up Tips with Jaz Turner
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Ignite & Inspire Podcast
by somer van
here to spark inspiration from everyday life.
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ig: https://www.instagram.com/igniteandinspirepodcast/
tt: https://www.tiktok.com/@somerbenton
amz: https://www.amazon.com/shop/somerbenton
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