Ignite & Inspire
Welcome to Ignite & Inspire, the podcast designed to spark your passion and elevate your everyday experiences. Whether it's personal growth, professional development, or enriching relationships, we delve into all areas of life to bring you the inspiration you need.
Hosted by Somer Van, Ignite & Inspire is a dynamic blend of solo episodes and engaging interviews with individuals who have remarkable stories and insights to share. Each episode, ranging from 30 to 60 minutes, is crafted to leave you feeling motivated and mentally stimulated.
Our mission is to create a safe space for Gen Z and younger millennial men and women, where inspiration is not just a fleeting moment but a lasting impact. Whether you’re tuning in for our audio-only episodes or joining us for the video-enhanced experiences, expect to leave with a fire ignited within you.
Join us on this journey of discovery and empowerment. Subscribe now and become a part of a community where every story has the power to inspire and every moment is an opportunity to ignite your potential.
Ignite & Inspire
creating room for inspiration through visualization and self auditing
The ability to connect with yourself and understand the root of your thoughts and emotions is an underrated skill. In this episode of Ignite & Inspire Podcast, I outline some practices that I use to ground and learn about myself. 2023 has been such a transformative year and I credit much of my growth and development to God and the work I did to make myself my number one priority.
After listening to this episode, I hope you feel empowered to make yourself a priority and to create systems that make your life easier, leaving room for inspiration.
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Key Takeaways
- Visualize your future self and develop a plan to become them. Take your vision boarding a step further by making a plan to see your dreams come to life.
- Take the time to prepare your space and environment to make your life easier.
- Develop the connection with yourself and become more intune with what you’re feeling/thinking so you can understand the WHY behind
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Mentioned Resources
Insight Timer - Meditate & Sleep Application
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Ignite & Inspire Podcast
by somer van
here to spark inspiration from everyday life.
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ig: https://www.instagram.com/igniteandinspirepodcast/
tt: https://www.tiktok.com/@somerbenton
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